REFRESH PROGRAM
We have engineered a 7-day refresh program with 3 different levels of rejuvenation. Read below to find the best plan for you!
1 DAY
3 DAY
5 DAY
7 DAY
$46
$138
$230
$322
01
Beginner
The Beginner Refresh Program offers 4 smoothies and 1 juice daily, making it an ideal introduction to wellness. It's perfect for those looking to shift away from unhealthy eating habits or maintain an energetic lifestyle. For instance, if you've been consuming processed foods regularly and want to start healthier habits, this program can help. It's also great if you're new to incorporating fruits and
vegetables into your diet and want to explore different flavors. Ultimately, it gently supports the body with nourishment, helping maintain high energy levels and laying a solid foundation for future wellness journeys in Stage 2 or 3.
4 SMOOTHIES
1 JUICE
02
Intermediate
Stage 2 is great for anyone who is ready to take the next step towards transitioning to our advanced Refresh program. Here, we offer a balanced mix of
three juices, two smoothies, and a wellness shot daily. Start your day with a refreshing juice, followed by a smoothie later in the morning. At lunch, enjoy
another juice and, in the afternoon, sip on another smoothie.
Complete your day with a wellness shot to boost your immune system. This stage builds upon the foundation of Stage 1, providing continued support for your wellness journey.
3 JUICES
2 SMOOTHIES
1 WELLNESS SHOT
1 DAY
3 DAY
5 DAY
7 DAY
$51
$153
$255
$357
1 DAY
3 DAY
5 DAY
7 DAY
$67
$201
$335
$469
03
Advanced
Stage 3 represents an advanced stage tailored for those eager to achieve a profound refresh. Here we focus solely on juices, excluding any blended
smoothies, to deliver a concentrated infusion of nutrients. By removing solid foods, you can experience heightened energy levels, leading to increased vitality and mental clarity. This advanced level is ideal for individuals seeking a comprehensive reset after periods of indulgence or for those committed to kickstarting a healthier lifestyle journey. For instance, if you've recently gone through a period of heavy indulgence in processed foods or sugary treats and want to reset your system, Stage 3 provides an effective solution. Additionally, if you're looking to challenge yourself and push beyond your comfort zone to unlock your body's full potential, this program offers an unparalleled opportunity for transformative change.
To experience the full benefit of stage 3 we recommend that you commit to a minimum of 3 days.
6 JUICES
2 WELLNESS SHOTS
REFRESH PROGRAM
BENEFITS
-
Restart your habits and kickstart healthier choices
-
Meet your daily fruit and vegetable needs effortlessly
-
Take a break from processed foods
-
Take a break from alcohol consumption
-
Boost your energy levels and vitality
-
Aid in weight management goals
-
Support your immune system
-
WHY REFRESH?Here at Rype Juice Bar, we approach wellness differently. We don't buy into the hype around detoxes. Why? Because we firmly believe in our bodies' natural detoxification abilities. However, we recognize the need for a pause from the onslaught of overly processed foods and alcohol we often subject ourselves to. That's where our Rype Refresh program comes in.
-
A REFRESH, NOT A CLEANSEOur program is built on the foundation of nourishment, not deprivation. It's not about detoxing or cleansing; it's about giving your body the break it craves from all of the processed stuff. Our approach is simple yet effective: providing your body with the wholesome goodness it deserves.
-
RESTART YOUR HABITSAre you ready to hit the reset button on your health? Our Rype Refresh program is tailored to help you restart your habits and kickstart a journey towards healthier choices. By incorporating fresh, nutrient-rich juices into your routine, you'll nourish your body, mind, and soul from the inside out.
-
LET’S DITCH THE DETOX MINDSETLet's break free from the detox mentality. With just 1 in 10 adults meeting their daily fruit and vegetable needs, it's evident we need a shift in perspective. Rather than focusing solely on detoxing, let's concentrate on fueling our bodies with wholesome nourishment.
-
AM I ONLY GOING TO DRINK THE PROVIDED BEVERAGES THROUGHOUT THE REFRESH?While we recommend substituting your meals with our nourishing smoothies and juices during the Refresh, it's perfectly fine if you choose to incorporate whole foods as well, like a salad or soup to curb any cravings. Additionally, feel free to stay hydrated by drinking water or herbal teas throughout the day as needed.
-
CAN I STILL DRINK COFFEE?Absolutely! You're welcome to continue enjoying your coffee. We don't categorize coffee as a toxin or something to avoid. During periods of reduced solid food intake, you may notice its effects more acutely.
-
WHEN I AM DONE REFRESHING HOW SOON CAN I RETURN TO MY NORMAL DIET?We recommend breaking your refresh with fruit on the first day, choosing one fruit per mealtime, as opposed to a mixed fruit salad.
-
IS THERE A SPECIFIC ORDER I SHOULD DRINK MY JUICES AND SMOOTHIES?Feel free to enjoy our juices and smoothies at your own pace and in any order you prefer. All our beverages complement each other, so there's no specific sequence required. Simply listen to your body's cues and enjoy a juice or smoothie whenever hunger strikes, typically every 2 or 3 hours. It's recommended to drink plenty of water throughout the day and have your last beverage at least 3 hours before bedtime. As the day winds down, feel free to hydrate with water or sip on soothing herbal tea.